Bitterleaf Ndole – Cameroon Bigi Mama 500 GR

14,00 zł

SKU: NU-284098315659015 Category: Frozen Products

Ingredients	Small plant with dark leaves and rough bark belonging to the Asteraceae family.
Origin	West Africa
Uses	Can be consumed by: – Soup: Bitter Leaf can be used for making bitter leaf soup and consumed with fufu, rice, semolina, gari(eba)-Stew: Bitter Leaf can be added to stew and consumed with rice or gari. https://www.youtube.com/watch?v=DcKWWEqxyPY
General description	– Also known as Vernonia amygdalina, is a plant with a variety of health advantages. -Bitter Leaves are chopped or pounded into paste and added to soup or stews to give flavour.Bitter Leaves has high value health benefits, rich antioxidants and also vitamins.