Versatile, nutritious, and naturally sweet, plantains are a staple in kitchens around the world. Larger and firmer than regular bananas, they are perfect for both savory and sweet dishes. Green plantains are ideal for frying or boiling, while ripe yellow or black plantains bring a naturally caramelized sweetness to desserts, snacks, and side dishes. Rich in fiber, potassium, and essential vitamins, plantains are a wholesome addition to any meal.
Usage Ideas: Fry into crispy chips, mash for a creamy side, bake for a sweet treat, or add to stews and soups for extra flavor and texture.


Horse Mackerel 1 KG
Unica Jack Mackerel 425g
Smoked Catfish Fillet - 100g
Corned Beef Exeter 198 GR
Bitterleaf Ndole - Cameroon Bigi Mama 500 GR
Tom Brown Fresh & Tasty 400 GR
Sardines Anny - Vegetable Oil 125 GR
Cocoyam leaves - Nkontomire 800g
Thai Spicy Mixed Flavour
Guinea Fresh Dried Potatoes leaves
Beans Black Eye 500 GR
Star Aniseeds
President parboiled basmati rice 10kg
African Chickenlegs 1 KG 

