Pondu (Cassava Leaves)
Pondu, also known as cassava leaves, is a traditional leafy green packed with flavor and nutrients. Popular in Central African cuisine, it is rich in vitamins, minerals, and antioxidants, making it a wholesome addition to any meal. Pondu has a hearty, slightly earthy taste that pairs perfectly with stews, soups, and sauces.
Usage Ideas: Simmer with palm oil and spices for a classic African stew, mix with meats or fish for a nutritious main dish, or incorporate into soups for added flavor and texture.


Bitter leaf Dry Leaves Nigeria 40g
Ogbono Grounded 80 GR
Tea Gold Kili Natural Ginger Honey 10 x 18g
Darling Weaves Maya Colour 1
Stockfish Cod Steaks - Bigi Mama 100g
Brown Beans 4 KG
Sweet Potatoes Red Box 1kg 

